Running again

With the doctor's permission I have started running again. Very slowly for the first 4 weeks and only a few times a week. This week, however, my pace picked up and I am none the worse for it.  My leg might be getting a little better.  I really need to, I really need to, I really neeeeed to work harder at strength training and stretching! That is all.

  https://runkeeper.com/user/clintonlane/
A few pictures from my runs of late.